Holistic Massage
It is a type of therapeutic bodywork that takes a whole-body approach to healing and relaxation. Combination of techniques are used such as Swedish massage, deep tissue massage, reflexology and stretching to release tension and promote relaxation throughout the entire body. This massage is designed to address not only the physical body, but also the emotional and spiritual well-being of the client. During the massage, the therapist may use essential oils and other natural remedies to enhance the overall experience and promote healing. Holistic massage is a great way to relieve stress, improve circulation, and promote overall wellness. It's a great choice for those looking for a relaxing, rejuvenating experience.
Deep Tissue Massage
Designed to target and alleviate pain caused by knots, scar tissue, and inflexible areas in the body. Both deep tissue and sports massage use techniques such as pressure, stretching, and joint mobilisation to relieve tension and pain on a deeper muscular level. Commonly used working with a variety of conditions including scoliosis, tennis elbow, rotator cuff injuries, post-knee and shoulder surgery, "frozen" shoulder, piriformis/sciatica pain, nerve damage, and psoas pain and numbness. We use trigger point therapy and Myofascial release to release contracted muscles and techniques such as gliding, kneading and rocking to flush out lactic acid and other stagnant fluids. This massage is both corrective and enjoyable and should not be painful.
Relaxing or Swedish Massage
Swedish massage is very beneficial for increasing circulation, easing tension and flushing out lactic acid (soreness) from tired muscles. Swedish massage is performed on a padded, professional table using oils, lotions and essential oils (aromatherapy). According to your preference, the pressure ranges from light to medium-firm. Commonly used techniques are long strokes, kneading and gentle rocking to dissolve muscle tension, increase circulation, deepen your breath and soften your skin. Draping with towel or sheet is practised.
Experience Deep Relaxation!
Face and Scalp Massage
Our facial massage, performed by skilled therapists, includes stimulating pressure points on the head, face, neck, and shoulders to promote healthy skin and relaxation of facial muscles. It delivers a rejuvenating and soothing experience, enhancing both your appearance and overall well-being.