Fois - relax & restore with ease

Fois was created to bring harmony to your body & spirit with help of holistic massage & therapies.

Article about Fois

the cryer magazinethe cryer magazine

Romas Vizgirda, the unconventional holistic massage therapist and founder of Fois, has always been captivated by the profound impact of touch on the body, energy, and emotions. His journey began in London, studying Sports and Remedial Massage before embracing the holistic approach at the School of Holistic Therapy in Edinburgh. With a background in martial arts, particularly Brazilian jiu-jitsu, Romas brings a deep understanding of anatomy and physiology to his therapy practice. This fusion of disciplines allows him to creatively tailor each massage session to suit the individual needs of his clients, maximising the benefits of the treatment and providing exceptional value.

Mercat Gait Centre
Mercat Gait Centre

Comprehensive Approach: Holistic Health. It is more than just addressing physical discomfort; I delve deeper, by considering your mental, emotional, and energetic well-being. The roadmap to transformation always includes increased awareness, finding and changing what no longer serves us.

Harmonising Techniques: A Symphony of Healing. I blend the most effective deep tissue and sports massage techniques with the comfort and tranquillity of the spa atmosphere and senses. Inclusion of reflexology, soft tissue myofascial release, facial and cranial massages adds delightful variations to the therapeutic composition. Bamboo massage is also available for more adventurous clients. Together, these techniques guide you back to your natural state of balance.

Practical Insight into Anatomy and Physiology: A Black Belt’s Perspective. As a Brazilian Jiu Jitsu practitioner at the Black belt level, I’ve immersed myself in the intricate dance of body mechanics and limits. True harmony emerges from the delicate balance between strength and flexibility. Over a decade of grappling experience on the mats and tournaments has honed my intuition. When working with clients, I instinctively discern which anatomical structures require attention.

What Sets Fois Apart?